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Monthly Archives: March 2018

Anger Management – Tips and Techniques for Getting Anger Under Control
8 Mar 2018

Anger Management – Tips and Techniques for Getting Anger Under Control

by Geraldine Brennan | posted in: Uncategorized | 0

Below are some tips that may help you manage your anger: Be Anger Aware. It is important that you learn to identify where and when you feel angry. Write it down. Is there a pattern? Do you have consistent “triggers.” Can … Continued

acceptance, anger management, anxiety, aware, choice, counseling, counselling, Dublin 12, Dublin 6, embarrass, guilt, mood swings, moodiness, moody, pleasing people, self compassion, shame, understanding

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