Counselling & Psychotherapy – Mood Swings

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As you are learning to manage to your emotional state you may notice sometimes that unexpectedly your mood changes. These may occur as a reaction to circumstances or environment, or as a result of a physical or mental health condition, … Continued

Hello self-loathing, my old friend – Elisabeth Svanholmer

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Hello Self-loathing, my old friend…   Click on the link above to visit Elisabeth’s website – – and to read this post. Elisabeth’s perspective feels interesting and helpful. From where we are looking, every aspect of our being has meaning and purpose … Continued

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