Developing Healthy Tolerance

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A healthy relationship requires the space to be yourself, to maintain your personal integrity. Most people will respect your boundaries when you explain what they are and will expect that you will do the same for them; it’s a two-way … Continued

Anger Management – Tips and Techniques for Getting Anger Under Control

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Below are some tips that may help you manage your anger: Be Anger Aware. It is important that you learn to identify where and when you feel angry. Write it down. Is there a pattern? Do you have consistent “triggers.” Can … Continued

Hello self-loathing, my old friend – Elisabeth Svanholmer

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Hello Self-loathing, my old friend…   Click on the link above to visit Elisabeth’s website – http://www.livinglifegently.live – and to read this post. Elisabeth’s perspective feels interesting and helpful. From where we are looking, every aspect of our being has meaning and purpose … Continued