The process of adapting well in the face of adversity, trauma, tragedy, threats, or even significant sources of stress – such as family and relationship problems, serious health problems, or workplace and financial stressors. It refers to the ability to … Continued
A passage from The Healing of Sorrow by Norman Vincent Peale In many ways, this seems the most tragic form of death. Certainly it can entail more shock and grief for those who are left behind than any other. And … Continued
These simple techniques can help you move beyond a panic attack, but you have to put them into practice. ‘When Panic Attacks’ is a great book and cd by Aine Tubridy which can be found in many libraries. Acceptance One … Continued