Do you worry a lot? It’s easy to do. There are so many unknowns in life and so many ways you could potentially be harmed, rejected, or lose your resources. Sickness, job loss, betrayal, rejection, academic failure, ending up alone, aging, … Continued
15 tools to help you bounce back when you’re feeling down about yourself. Post published by Melanie Greenberg Ph.D. on 6/12/2015 in The Mindful Self-Express Taken from: https://www.psychologytoday.com/intl/blog/the-mindful-self-express/201512/the-3-most-common-causes-insecurity-and-how-beat-them Do you find yourself feeling filled with self-doubt and short on confidence? Despite your accomplishments, … Continued