Fear is one of the most powerful emotions. It has a very strong effect on your mind and body. Anxiety and fear are normal and understandable responses to stressful situations which we experience as threatening. Such feelings often result from … Continued
As we move from one season into another, I thought about sharing a favorite poem, good for ‘challenging days’ or any day – The Guest House, written by the 13th century Persian poet, Rumi, it is one of the most … Continued