Anger Management – Tips and Techniques for Getting Anger Under Control

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Below are some tips that may help you manage your anger: Be Anger Aware. It is important that you learn to identify where and when you feel angry. Write it down. Is there a pattern? Do you have consistent “triggers.” Can … Continued

Hello self-loathing, my old friend – Elisabeth Svanholmer

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Hello Self-loathing, my old friend…   Click on the link above to visit Elisabeth’s website – http://www.livinglifegently.live – and to read this post. Elisabeth’s perspective feels interesting and helpful. From where we are looking, every aspect of our being has meaning and purpose … Continued