People often start the new year with high hopes and expectations. January can be marked with a frenzy of new goals, resolutions and promised lifestyle changes. However, research shows that most people fail to keep their resolutions beyond the first … Continued
I was going to write about the stresses of Christmas when I saw the following piece…………. With just under two weeks to go until the madness ends (or is that begins?) it’s quite likely most of us have already … Continued
“We think that the point is to pass the test or overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. … Continued
The following story is adapted from Pema Chödrön, “The Wisdom of No Escape”. Once upon a time there was a woman who was arrogant and proud. She decided she wanted to attain enlightenment, so she asked all the experts how … Continued